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Slinfold Golf & Country Club

Strength & Resistance Machines

A gym membership at Slinfold Golf & Country Club will give you access to our wide range of resistance and strength equipment. Each machine has been designed by biomechanical experts at Technogym to accurately match how our bodies naturally move. The result is not only machines which are more comfortable, more effective and much easier to operate, but also machines which have the added advantage of helping to minimise the risk of injury and preventing joint damage and muscle over-extension.

Strength and resistance machines are perfect for improving muscle tone and adding strength. Whether its leg extension machines, bicep curls, chest press stations or lateral raises, our machines target specific muscle groups in order to get the best possible results.

Our strength and resistance machines, while ideal for muscle building, also help to achieve tone, definition and firmness to those who want to achieve a leaner, fitter silhouette.

Although all our machines are user-friendly, should you have any queries as to how to operate them, our friendly and experienced exercise coaches are always on hand to answer any questions.

To find out more about Health Club Memberships contact us.

Telephone 01403 792620 Email membership.slinfold@ccgclubs.com Web Form Click here

Latest News

Slinfold Men win at home to Cranleigh 3½ - 2½

Tuesday 26th August 2025

Slinfold Men played Cranleigh at home on Sunday 24 August winning 3½ - 2½ on the day.
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News article draft

Saturday 23rd August 2025

SLINFOLD JUNIORS Great representation from Slinfold this week in the Sussex U12s Championship, with Lucas, Harley, and Billy all taking part for the first time. **** Huge congratulations to Lucas, who was crowned U12 Sussex Champion – a fantastic achievement!

Max M Junior Selected to represent SUSSEX U13s

Sunday 3rd August 2025

Max M has been selected to represent Sussex U13s against Surrey and Kent on 14th Aug at Cowdray. With the exciting new talent we have coming through Slinfold Junior Section we are sure he will be the first of many to follow in his footsteps! Well done Max, what an achievement!

Slinfold Men lose away against Bletchingley 1½ - 4½

Sunday 22nd June 2025

Slinfold Men played Bletchingley away on Sunday 22 June losing 1½ - 4½ on the day.
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